GOOD FOOD, GOOD NUTRITION, GOOD EATING, GREAT LIFE.
SUNFLOWER BUTTER©2013 Foxy Food With school being nut free and our love for an easy, quick sandwich spread that not only has flavour but some nutritional benefit, we have previously bought the sunflower butter from the supermarket. I must say, I don’t like it, the girls do but I also don’t see why it needs … Read moreSunflower Butter
Sultana and Cinnamon Pikelets These school friendly pikelets have a good dash of cinnamon which is thought to be good for circulation and for maintaining stable blood sugars – it also tastes great! They are sweet but contain no processed powdered sugar. I made them with goat milk but we have found rice and oat … Read moreSultana and Cinnamon Pikelets
Zucchini Frittatas The girls LOVE frittatas for lunch at school so these are the latest ones. I used to do quiches with shortcrust or filo pastry but we discovered the pastry would go soggy in the lunch box. Amy will only eat zucchinis if they are grated and when they are she loves them. I’ve … Read moreLunch Box Zucchini Frittatas
I need to rant, vent and try to calm down. All input on thoughts are appreciated, even opposing views. I may even offend people with my views, but that isn’t anything new! I may even go in circles as I write, but that is the reflection of what my brain is doing getting worked up … Read moreSchool – Rant Alert!
Multicultural Day at school has come around again. Last year, Amy went as a French girl, dressed up in a red skirt, stripey shirt, scarf and beret with a plate of Madeleine cakes. This year, Greg bought the 2 girls Chinese jackets in Hong Kong (couldn’t find anything in Shenzhen, China!). For her plate of … Read moreFortune Cookies
Snack Balls ©Belinda Fox My inspiration for these snack balls has come from my horror at the list of ingredients in commercial muesli bars and the like. I was looking to make something with all natural ingredients for the girls to take to school / pre-school as well as something to have as a satisfying … Read moreSnack Balls