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FOXY FOOD

GOOD FOOD, GOOD NUTRITION, GOOD EATING, GREAT LIFE.

FOXY FOOD

Coeliac!

October 15, 2019October 15, 2019 by Belinda Fox

It has been an interesting time in the Fox den recently! Amy has been diagnosed with coeliac disease! So, Foxy Food is being revived, with a definite gluten free emphasis. Recipes, restaurant reviews, meal plans and research. As always, consult with your medical professional if you have any concerns.

Categories Coeliac, Gluten-free, Gut Health, Uncategorised Tags coeliac, coeliac disease, gluten free

Kombucha

November 10, 2017 by Belinda Fox

Kombucha – what is it? How do you make it? Why drink it? Like so many others at the moment, I have discovered fermented foods. I’ve gone to a couple of workshops, read books, researched on the internet and have now got many jars of brews happening! With all their happy gut bacteria, freshness and … Read moreKombucha

Categories Drink, Fermented Food, Gut Health, Kombucha, Probiotics

The Challenge Part 2

August 17, 2017June 1, 2017 by Belinda Fox

This week has been an eye opener in terms of how much we spend on food and how much food waste we generate. At the moment, we spend approximateky $25 a day for the four of us on food. That’s 2.5 times the target for this challenge. I think it will be a much more … Read moreThe Challenge Part 2

Categories $2 a day Challenge, Budget, Challenge, Elon Musk Challenge, menu plan

The $2 Food Challenge

August 17, 2017May 24, 2017 by Belinda Fox

Last year at some point, I heard about living on $2 of food a day. To someone who loves food and eating, it sounded impossible! How could anyone live on $14 a week? BUT, I am always up for a challenge so I have decided to start researching it and see if it really is … Read moreThe $2 Food Challenge

Categories $2 a day Challenge, Budget, Challenge, Elon Musk Challenge, Frugal

It’s been a while!!

August 17, 2017March 1, 2017 by Belinda Fox

It has been a long time between posts. So much has happened, which, I don’t think needs to fill these pages. In brief, I went back to teaching and have decided to go back to what I really love; food and wellbeing. There are many posts sitting in drafts but I am not going to … Read moreIt’s been a while!!

Categories journal

Sunflower Butter

August 17, 2017April 30, 2013 by Belinda Fox

SUNFLOWER BUTTER©2013 Foxy Food  With school being nut free and our love for an easy, quick sandwich spread that not only has flavour but some nutritional benefit, we have previously bought the sunflower butter from the supermarket. I must say, I don’t like it, the girls do but I also don’t see why it needs … Read moreSunflower Butter

Categories Coconut, Lunch, Nut-free, Recipe, School, Sunflower

Dinners 13th – 20th August

August 17, 2017August 10, 2012 by Belinda Fox

It’s going to be a busy week so keeping the meals simple. I haven’t really felt much like creating anything exciting lately but starting to feel like doing it again. I just wish things would slow down a bit so I can organise and prepare an interesting recipe! This plan takes in an extra day … Read moreDinners 13th – 20th August

Categories Cheese, Chicken, Eggs, Fish, Lamb, menu plan, Mexican, Pasta, Soup

Dinners 8th – 12th August

August 17, 2017August 7, 2012 by Belinda Fox

School holidays + Greg away a bit = a bit lazy on the dinner front! Yes, I’ve been a little lazy, the girls even had Weet-Bix for dinner one night! It was their suggestion!! I thought it was a little late to put the last few nights’ meals up so starting from today’s through to … Read moreDinners 8th – 12th August

Categories Chicken, Fish, menu plan, Pork, Slow Cooker, Stir Fry

Dinners 25th-29th June

August 17, 2017June 24, 2012 by Belinda Fox

The craft fair was great fun today. Forgot to take the soup from the freezer beforehand so ended up with chicken and salad takeaway. Also didn’t get around to buying the makings of a goat curry as I was rather busy twirling paper so we went out for Thai. 🙂 The tomatoes which arrived with … Read moreDinners 25th-29th June

Categories Beans, Couscous, Low GI, menu plan, Pasta, Salad

Dinners 18th – 24th June

August 17, 2017June 17, 2012 by Belinda Fox

Next week is looking kind of “normal” except that next Sunday I will be trading at the Hornsby Craft Fair at Hornsby RSL. If you’re in the area, come and say hi! So I have been busy this week being creative with paper. It means I will probably be rather tired and by the time … Read moreDinners 18th – 24th June

Categories Coffee, Curry, menu plan, Pasta, Slow Cooker, Soup
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DISCLAIMER AND COPYRIGHT

All views expressed in this blog are my own personal viewpoint. I am not a qualified nutritionist or dietitian as such any nutritional information is a result of my own research and reading and professional advice should be sought by individuals with any concerns. All recipes have been tried and tested by myself but I am not responsible for any disasters or allergic reactions that may occur from your own attempts.
If you do try my recipes or like any of the photos, thank you, but please remember that they are copyrighted to me (unless I have quoted from a cookbook or other site). If you wish to, you are more than welcome to link to it from your own blog or website.

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